You are 45 and beyond? You want to stay fit, attractive, and performing in any aspect of your life?

  • What do you know about male aging?
  • Do you think, to stay in shape and performance you need to stress you out hours and hours in your gym or running?
  • Are you probably in a demanding job with limited time for yourself?
  • Or do you even believe: oh, well it’ll be alright in some ways?